So here's the thing, Yoga is, undeniably awesome for the human body. Its been practiced for thousands of years...
It can get hard to get in to, and it can be very hard to be motivated to start, especially when most classes are for 60-90 minutes. Thats a lot of time!
Thats why I created the course. To give people the benefits of yoga, without having to commit hours to it each week.
My course, is just 10 minutes a day, thats it!
Anyone can find 10 minutes in their day.
And heres the awesome part... by dedicating just 10 minutes a day, you will get HUGE results.