ATTENTION: For Those who are serious about Transforming in 2018. our next programs starts now!
Welcome To Transformation Town!
Watch this video to learn more:
6 week and 12 week Transformation Programs
Sign up between January 1 and January 14th to get started with you Transformation Program.
3 ways to get started
Option 1: Click the button and we'll contact you within 48 hours
Option 2: Call us and schedule a consultation
Option 3: Come by and see what we're all about.
Phone Number: 727-777-6021
Address: Bardmoor Promenade 
10801 Starkey Rd
Largo, Fl 33777
Take a peek at 2017's Transformation Challenge
Lost 10lbs, lost 9% body fat, record setting times in marathon
Lost over 85lbs in under a year and met the love of his life
Couple lost over 60lbs together and are now pregnant with this first child.
 TrYumph's event schedule for the next 12 weeks. So mark your calendars for some exciting things coming this year! Schedule subject to change. We will notify everyone if any changes are made.

Calendar:

January 1 through January 15th: 2018 Transformation Challenge is starting and you can sign up between now and 15th. 

January 9th: 365 Days of Success Workshop - How to make the most out of your next 12 weeks. 28in28 Basics (or refresher) and details on what to expect this year at TrYumph Functional Fitness. 

January 18th: "Turn Off Your Internal Fat Trappers" Workshop with Matt O'Brien

January 20th: 4-8pm TrYumph Party (Family Friendly) Matt O'Brien opens up his home to his TrYumph family. All members invited to come enjoy some quality time together at Casa OBrien

January 27th: "Success, Happiness, and Six Packs" Workshop with Steven Streetman

January 31st: Core Galore Class with Breisja Anne Gallo and Steven Streetman. Functional core exercises and Pilate/Yoga combo. 

February 3rd: OPEN HOUSE Friends exercise for FREE

February 10th: "Why Do We Foam Roll" Workshop with Adam Davis. Learn about fascia, stretching and more.

February 13th: Mardi Gras Party Beads, Beer, and Cajun food (that includes King Cake.)

February 14th: TrYFiT Special Class (45 Days into the new year) with Steven Streetman

February 19th: Bun-N-Guns is BACK! Special Class with Matt O'Brien

February 28th: "SUPERFOODS" Workshop with Matt O'Brien (Super Smoothie Samples) 

March 9th: Charity Workout - Watch us live of Facebook for our annual "Rep-O-Thon" (Last year our 10 minutes competition raised over $2200 for the Build-A-Bed foundation helping children in need in Pinellas County) 

March 13th: "Reframe Your Game" Workshop 

April 6th-7th: Weigh-Out Weekend for the 12 week Challenge "Where To Go After Your Challenge Is Over" Workshop Friday Night with Matt O'Brien, Laura Juntunen and Steven Streetman. After the challenge is typically when the challenge begins. How to get results and not lose what you've 
gained (or lost)
We Love What We Do!
When you are here you are family. One of our greatest rewards is being able to help so many people we care about see the results they want.
OUR 5 PILLARS OF SUCCESS
Exercise
  •  V.I.P. / Variation, Intensity, Progressions
  •  Resistance Training
  •  H.I.I.T. High Intensity Interval Training
  •  Regeneration
Nutrition
  •  Whole Food Based
  •  Low Glycemic
  •  Supplementation
  •  REALISTIC!
Accountability
  •  Electro-Magnetic Impedance & Calipers
  •  MyZone System
  • 24/7 Support
  • Weekly & Monthly Check-ins
Coaching
  •  Credible Expertise
  •  Strong Education
  •  Influencal and Inspire
  •  Hear, See, Do Method!
Community
  •  Encouraging Atmosphere
  •  Fun and Inviting Environment
  •  Over-all Positive Experience
  •  FB Communication Forum 
Here's What It Looks Like
THE PROCESS
  •  One year mentality to manifest a true transformation
  •  Start with small, incrementation changes
  •  2-3 Workouts per week. Then scale up to 3-4 per week
  •  Nutritional Coaching Sessions 
  •  Weekly & Monthly Goals and Accountability 
  •  Motivation and Information Sharing
  •  TrYumph Nation Events 
GREATNESS Happens Here!
Transformation Success Stories
Results below Orange line is weight and Blue line is Body Fat.
Are You READY To Transform Your Life?
3 ways to get started
Option 1: Click the button and we'll contact you within 48 hours
Option 2: Call us and schedule a consultation
Option 3: Come by and see what we're all about.
Phone Number: 727-777-6021
Address: Bardmoor Promenade 
10801 Starkey Rd
Largo, Fl 33777
6 Week Transformation
Jump Start Your Fitness Journey
  • Coaching and Community: 6 weeks access to all the essential TrYumph tools, caring coaching, and like-minded community to educate, motivate, and support you on your transformation journey.
  • Nutrition and Accountability: 28in28 Nutrition Program, nutritional coaching sessions, exclusive workshops, weekly and monthly assessments and body composition tracking, 24/7 support.
  • Also Included: Eligibility to win cash prizes, "Transformer" gifts, and unlimited TrYFit group personal training sessions. 
12 Week Transformation
Take Your Body to The Next Level
  •  Coaching and Community: 12 weeks access to all the essential TrYumph tools, caring coaching, and like-minded community to educate, motivate, and support you on your transformation journey.
  •  Nutrition and Accountability: 28in28 Nutrition Program, nutritional coaching sessions, exclusive workshops, weekly and monthly assessments and body composition tracking, 24/7 support.
  •  Also Included: Eligibility to win cash prizes, "Transformer" gifts, and unlimited TrYFit group personal training sessions. 
Testimonials
"Due to my circumstance, my age and quite quite frankly laziness. I was at a very unhealthy place. I gained 25lbs in a year and hadn't exercised in the prior three years. I had given up on my body, believing that for me, the loss of function was inevitable. My balance had improved significantly and I am glad to say I am not visiting the dry cleaner twice a week to launder the only 3 pairs of pants that fit. These were not the best thing, I now have hope and I can envision a pathway to becoming a better version of me." 
- Michele
I was 50lbs over weight and just did not feel good about myself. Talking with friends at church they told me about TrYumph. Fast forward, I am 43lbs less and feel better than ever. 28in28 program works great even if you're like "the old me," lazy and stubborn.
- Pam
When I started the 12 Week Challenge, I had just finished recuperating from a back injury. I weas amazed how easily all of the trainers were able to modify the exercises for me to ensure I did not hurt myself again. It felt like a family member was looking out for me all the time 
- Erika
I was in a rut... a TOTAL rut! Slowly over the past 3 years... I gained a pound here and a pound there. Next thing I knew, 20 extra pounds invaded my body! How can this be, after all, I run... and I run ALOT! 12 weeks later I feel great, have a lot of energy and have become so much stronger! I lost 10 lbs and 2 inches off my waist. Yes it took work and dedication but with the motivation and support provided by the coaches at TrYumph standing by my side every step of the way, it happened! The encouragement went well beyond fitness classes too. 
- Karen
The biggest thing I learned was probably about food. Through my personal attitude change about food and all the knowledge and information Matt provided us with, I really altered my perspective on food and eating. I know I am able to make better decisions about what I put in my body and stocker... it does affect everything else. 
- Betsy
TrYumph Functional Fitness
(727)777-6021
info@TrYumphFitness.com
10801 Starkey Rd
Largo, FL 33777
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