Are You Ready to Reset Your Metabolism?
Let's work together to create a strategy that leads to more energy, healthy weight loss, and even more confidence. 
Let me guess..."You've tried EVERYTHING"
We hear this all the's your next step!
Introducing...The Metabolic Reset Program™
A personalized metabolic optimization strategy 
Watch This Video To Learn More About Our Proprietary Process
"What's Included In My Program?"
The Metabolic Reset Program has been carefully curated to provide the most proven strategies. For the last year, we've continued to refine our process and are proud to present the most comprehensive program available anywhere. 

Your Individual Metabolic Reset Program includes:
  • A 45-minute Comprehensive Metabolic Intake to review your personal health history
  • A 45-minute Lifestyle Coaching Session
  • A 45-minute Mindset Mastery Session
  • 8 Weekly group accountability calls (15-30 minutes)
  • Daily Health Tips and Accountability in Private Facebook Group
  • Personal Email Support
  •  Metabolic Support Drops and Probiotic
  •  50 Sachets of Organic Ganoderma Infused Coffee or Tea
  •  PrimeLife Lifestyle Guide
  •  Personal Food Scale
  •  5-Minute Journal
  •  Metabolic Reset Recipe Book
The 10-Week Private Metabolic Reset Program is 
ONLY $1997 
if you ACT NOW.  
Still want to join but you spent your last dime on your Valentine?
 Allow me to introduce the 
Metabolic Reset Group Program
Take a look! 
  • Access to the Private Metabolic Reset Facebook Group
  •  One bottle of Metabolic Support Drops
  •  25 Sachets of Organic Ganoderma Infused coffee or tea
  •  Two Month subscription to the PrimeLife Metabolic Reset Tracking App
  •   Access to the Metabolic Reset Facebook Live Q&A's
  •  A Mindset Makeover (priceless)
  •  Bonus: One Individual Session with our Holistic Health Coach to start with momentum! (Value $200)
What To Expect When You Partner With Us
Conveniently Connected
Our number one priority is to provide you with the absolute best service and professional guidance while you’re under our care. Our team will fully support you throughout your health journey as we seek to develop a lasting partnership. 

We know you are busy, this is why we stay conveniently connected with you remotely through email, phone, or video conferencing. 
Learn Powerful Life Skills 
The Metabolic Reset Program teaches you health skills that you will benefit from for a lifetime. We believe that the true value of our services starts when you leave our care and apply what you’ve learned on your own. 

As important as it is to eat nutritiously, you also need to feed your mind and soul. Mindset is the critical but often overlooked factor that leads to success.

Our goal is to teach you how to be “independently healthy.”
Health Starts in Your Home
Your lab results are the “result” of your dietary choices, lifestyle habits, daily routines, body movement practices, sleep schedule, and other environmental factors. You don't get healthier by visiting your doctor's office more.

Our objective is to partner together to create a personalized, holistic health strategy that takes your home life into account and will help you to make sustainable lifestyle changes to keep you healthy.
Connect With Community
Studies have shown that the most important factor to good health and longevity isn't diet or exercise, it's community.

This is why we invest a significant amount of time, energy, and love in our own PrimeLife community so that you can connect with others on a similar journey, support each other and grow together.
Our Caring Team Is Ready To Serve YOU!
Choose Your Health Optimization Journey
Program Features
A Detailed Look At The Metabolic Reset Program
3 Metabolic Myths Debunked 
Myth # 1 - I've tried "everything"
This is a phrase that we hear over and over on our discovery calls. Many patients feel like they've done everything that they can to get better. However, within a few short minutes it becomes clear that there are many stones still unturned. When a person submits to the thought of having "tried everything" they subconsciously submit to the idea that nothing more can be done. This is far from the truth. 
Myth # 2 - I don't have time
We are all allotted the same amount of time in a day, and that time passes whether you’re healthy or not. Few things are more wasteful than time spent managing an illness or disease. Think of all the hours spent online researching your issues. When you don’t feel well, you’re also less productive, less social, and less happy. 

We believe that being healthy is one of the best ways to free up more time for you to do the things you enjoy the most with the people you love the most. In order to help you make the most of your time, we offer the option and convenience of telephone and recorded video consultations to provide you with clear, concise directions on how to finally take control of your health and your life. 

The next 24 hours are going to pass regardless of what you do.  Why not spend them improving you?
Myth # 3 - I can figure this out on my own
We live in the era of information, and the entirety of the world’s knowledge is available at your fingertips. Yet the most valuable information you need for true healing is the knowledge of what’s going on inside your body. The PrimeLife team is trained to ask you the right questions and determine the right protocols to provide you with a deeper insight into your personal health challenges and how to overcome them.  Let's face could do this on your own, but you haven't, so let's get to it! 
What Our Patients Have To Say
Still Need Help Choosing the Right Practice?
Frequently Asked Questions
Can we work together remotely?
Yes! All coaching calls can be done in person or via teleconference (video or phone). 
Is lab testing necessary for the program?
No! Labs are a vital part of the process in uncovering hidden malfunctions, discovering healing opportunities, and getting to the root cause of your health issues. Without the data and information that labs provide us, we would just be guessing what's wrong with you. We don't like to guess...we prefer to test. In this program, testing is optional. 
How long before I safely reach my goal weight?
There are many factors involved in determining how long it will take for an individual to heal, such as your level of participation and commitment, your individual health issues, and your current state of vitality. It’s important to understand that it’s not reasonable to expect to undo decades of damage in just a few weeks. We do not believe in a one-size-fits-all approach to healing, because we’re all unique individuals with different histories, abilities, lifestyles, and needs. This means the healing process will be as unique as you and we like to allow it to unfold naturally as your body permits. No matter how long it takes, our entire team is here to support you throughout your metabolic journey.
Can we continue working together when the program is over?
Yes! While we endeavor to provide you with everything you need to become liberated from the “symptom-management” system, many patients come to realize that a healthy mind, body, and spirit is priceless, and as such they find comfort and value in continuing with ongoing support from our team. Whether you choose to adopt a proactive approach to maintaining your health, or if you require additional support after your program is complete, we make it easy and affordable for you with a few options. Our goal is to provide the right amount of support to facilitate your goals. 

Regardless of what you choose, you have lifetime access to our interactive online PrimeLife Community of other heart-centered health-seekers, as well as our online self-care courses.

A Final Word From Our Founder
Melanie Plain, PA-C, Founder
“I created PrimeLife from the ground up to be the most progressive, compassionate, heart-centered clinic in Central Iowa. We use personalized medicine to empower you to create optimal health and vitality.  I encourage you to work with us to make this a truly rewarding journey for you.

Let's find out if working with us is the right next step for you"
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