"I met Chad a few months ago in the gym. He struck up a conversation with me and in parting let me know if I thought I could get better results from my workouts he would be happy to sit down with me and put together a workout routine. I took him up on it and decided to try his 10 week program.
We set a modest goal of losing 10 pounds in 10 weeks. Seeing as I had already dropped 25 pounds on my own, and starting the program just before 2 of the biggest binge eating holidays of the year (Thanksgiving and Christmas) I felt it was a good target. Throughout the 10 weeks Chad would routinely check in with me to see how I was doing. If he saw me in the gym he would stop by to check in on my progress and offer encouragement where he could. I can't speak enough as to the level of professionalism Chad displayed. He took time to go over each exercise with me before hand, placing a high value on correct form and making sure I understood how to do it correctly. He took time to answer any questions I had on nutrition, proper caloric intake, and body awareness. After week 3 following his workouts I had already reached the 10 pounds goal we had set.
At the end of the 10 weeks I lost 21 lbs, 4 inches on my waist, and increased the volume of weight I was lifting across the board. I can't remember what Chad and I discussed that first day we met but I am forever grateful he stopped by and offered his services. I look forward to starting the next 10 week program he has, and continuing my fitness improvements."