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  • Monthly training program(s) proven to burn fat, build muscle, and increase energy
  •  A custom client-only app where you'll track your workouts, your weight, photo progress, and be able to quickly message your coach from the palm of your hand.
  •  An easy-to-follow, flexible diet plan that will melt fat off of your body without requiring you to give up your favorite foods or social life. No BS "detoxes" or scam solutions. Only 100% results. 
  •  Access to a private community of men — just like you — who support each other and work together toward their goals of making their 30s the best damned decade of their lives.
  •  And exclusive, members-only content like training videos, mindset help, healthy recipes, and much, much more.
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