Join Our Wander Free Retreat 
in Colorado!
LUXURY ACCOMMODATIONS + HEALTHY FOOD + YOGA + FITNESS + ADVENTURES + AMAZING CONNECTIONS 
Hurry and Reserve Your Spot! The Retreat Starts In...
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* limited spots available*
Join us to experience the beautiful outdoors in sunny Colorado! With our accommodations tucked into the mountains located at Copper Mountain Resort, we have access to some of the most amazing views and hiking from our backyard! We’ve curated a perfect trip for you that balances plenty of down time, fitness and wellness, outdoor adventures, and daily healthy culinary delights. 
Arrival: August 15th, 2019 by 2:30pm at the Denver International Airport
Departure: August 18th, 2019 at 3pm

 at the Denver International Airport
Only a $300 deposit is needed to reserve your spot

Payment plans are available

3 NIGHTS/ 4 DAYS
PRICES STARTING AT $950 USD PER PERSON
* limited spots available*
Meet Your Hosts!
Katie Sampayo with Wander Beyond Her
Katie is a certified personal trainer, 200 Hour Ashtanga Vinyasa Yoga Instructor, bestselling author of the gluten-free cookbook, Eat To Thrive: The Anti-Diet Cookbook, former T.V. show host of Eat Right, Live Well on channel 47 ABC, and soon to be 5-time international retreat leader. Katie currently travels the world full-time hosting her Fitness and Adventure retreats in locations including Costa Rica, Peru, Spain, USA, and Bali, and is your host and trainer for this epic retreat!

Wander Beyond Her, a blog and online community, was created in April 2018 by Dakota Rose with a focus on travel, adventure, mental and nutritional health, mindfulness, and empowering women. Wander Beyond Her has coordinated many events in Seattle, Denver, and New York, and is excited to continue bringing badass women together with a passion for travel and adventure across the U.S. and the world.

Together Katie and Wander Beyond Her curated this special retreat to bring you the experience of a lifetime in one of the most beautiful states in the U.S. You can expect to leave this week having the time of your life while bonding with a new group of people that you will continue to share memories with long into the future.
The Activities
White Water Rafting!
Hiking Red Rocks & Copper Mountain
Outdoor Yoga Classes & Relaxing in Secret Natural Hot Springs
Cooking Class Using Fresh Local Ingredients
Each day we will have at least one group activity that will be ACTIVE! After all, this is a fitness retreat. However this isn't the kind of retreat where you'll be working out in a boring gym. 

Our goal is for you to be outside in nature fully experiencing everything Colorado has to offer. So our activities are designed to do just that!

We start the trip off with a scenic ride from Denver International Airport to our amazing private house located in the heart of Copper Mountain. We'll spend our first night settling in at the house relaxing and getting to know each other, followed by a gourmet multi-course dinner by our private chef. After you can enjoy the rest of the evening gazing at the stars in the hot tub, playing pool in the basement, or taking the free shuttle into town and exploring the nightlife.

We'll start our first official day off with a morning yoga class to get our bodies moving, followed by a delicious and healthy breakfast. Then we'll head into town to take the ski lift up Copper Mountain to enjoy the amazing view at the top before beginning our scenic hike down. We're starting off with these activities to help you acclimate to the altitude in the smoothest way possible.

For lunch we'll head into the iconic and cute town of Breckenridge to eat at one of their famous restaurants, and then enjoy free time exploring the town. If you're in the mood for tasting local craft beer, the famous Breckenridge Brewery is located here as well! And If you want to chill during this time, you're free to hang back at the house. This is your trip and you can spend it however you choose!

We'll finish this day off with our 3-course cooking class back at the house. Get ready to roll up your sleeves and learn how to make some of Katie's most-famous quick and healthy dishes from her bestselling cookbook!

We'll start the next day off getting wet White Water Rafting! This is going to be so much fun! After we'll grab a quick bite to eat before heading to relax at secret natural hot springs; the perfect way to end the day! We'll arrive back at the house just in time for our last gourmet dinner to end an amazing day together. 

On our last day we'll head out of the house by 10am to hike the famous "Red Rocks" in Denver before heading to the airport! This is a MUST-DO in Colorado, so we had to squeeze it into our trip! Then we'll get you to the airport by 3pm, just in time for you to catch your flight home.

In your free time relax in the hot tub or on the deck over looking the mountain, take the free shuttle to explore the town of Copper, enjoy one of Colorado's famous brewery's, or rent a bike and ride the trail in our backyard to Vale or Breckenridge.

Don't you want to be here NOW?!
Enjoy Delicious Detoxifying Food!
Let's be real, it's all about the FOOD!
At this retreat you can expect amazing, fresh, healthy, and detoxifying meals that will leave you feeling energized and refreshed! All meals are gluten-free, dairy-free, and will have vegetarian/vegan options.

Our daily detoxifying brunches and dinners will be crafted by a local gourmet chef using only organic, high-quality seasonal ingredients.

 You can expect to eat like a QUEEN or KING by enjoying dishes such as granola bowls and smoothies made with fresh local fruits and homemade nut butters, savory miso shiitake risotto, tangy tamarind and lemongrass beef, and deep dish ginger and apricot pie for dessert!

Is your mouth watering yet?!

All meals will be served family-style so you can eat as little, or as much, as your heart desires. ❤️
The Luxury Accommodations!
Our beautiful private house is located in the heart of Copper Mountain only minutes walking from downtown!

Centered in a private gated community, this luxury home has an amazing view of the mountains along with a biking/hiking trail in the backyard that leads into the famous towns of Vale and Breckenridge.

Inside the house is decorated modern and chic, with all new beds, furniture, and top-of-the-line appliances.

This BRAND NEW LUXURY HOME also boasts a great room with surround sound, an oversized recreation room with billiards, mini bar, hot tub just out the door, x-box, TV/movies, and much more!

And if you don't feel like walking into town, there is a free shuttle service that picks up from the house! 

This retreat encompasses the entire property to ensure you have a peaceful and tranquil setting so you can truly relax, connect with others, and be at one with yourself and nature.
Your Luxurious Room Options
Room Option #1-Private Master Suite with Steam Shower and Bath
(1-2 People Per Room)
This is our largest and most luxurious room at the house. It's located on the top floor with optimal privacy, and is the only room with a private fireplace, washer and dryer, and luxurious bath
This room is perfect for couples or groups of friends traveling together.
 
*Only 1 room is available on a first come first serve basis* 
This Room Includes: 
⦿ King-size bed
⦿ Private fireplace
⦿ Private bathroom with a steam shower, luxury bath, and double sinks
⦿ Private washer and dryer
⦿ Bath and pool towels
⦿ Hair dryer
⦿ Window seat
⦿ WIFI
⦿ Ceiling fan
⦿ Complimentary toiletries
⦿ Closet and clothing storage
⦿ Desk
⦿ T.V.

Prices Per Person for the Private Master Suite with Steam Shower and Bath With Your Retreat Experience are: 

$1,900 USD for 1 guest
OR
$1,600 USD per person for 2 guests
 
*Only 1 room is available on a first come first serve basis* 
*limited spots available*
Room Option #2- Private Mini-Master Suite with Steam Shower 
(1-2 People Per Room)
This room is our second largest room in the house and is located on the top floor next to the main master suite. It has optimal privacy and a very large luxurious bathroom with a steam shower and double sink.
This room is perfect for solo travelers who want their privacy, couples, or friends traveling together. 

*Only 1 room is available on a first come first serve basis* 
This Room Includes: 
⦿ King-size bed
⦿ Private bathroom with a steam shower and double sinks
⦿ Bath and pool towels
⦿ Hair dryer
⦿ WIFI
⦿ Complimentary toiletries
⦿ Closet and clothing storage
⦿ Desk
⦿ Ceiling fan
⦿ T.V.

Prices Per Person for the Private Mini-Master Suite with Steam Shower With Your Retreat Experience are: 

$1,750 USD for 1 guest
OR
$1,450 USD per person for 2 guests

*Only 1 room is available on a first come first serve basis* 
*limited spots available*
Room Option #3-Private Queen Suite with Private Bath  
(1-2 People Per Room)
Located on the main floor, this private room is perfect for solo travelers who want their privacy, couples, or friends traveling together. It has a private bathroom with a shower and single sink. 

*Only 1 room is available on a first come first serve basis* 
This Room Includes: 
⦿ Queen-size bed
⦿ Private bathroom with a shower and sink
⦿ Bath and pool towels
⦿ Hair dryer
⦿ WIFI
⦿ Complimentary toiletries
⦿ Closet and clothing storage
⦿ Desk
⦿ Ceiling fan
⦿ T.V.

Prices Per Person for the Private Queen Suite with Private Bath With Your Retreat Experience are:

$1,500 USD for 1 guest
OR
$1,250 USD per person for 2 guests

*Only 1 room is available on a first come first serve basis* 
*limited spots available*
Room Option #4-Private King Room with Shared Bath 
(1-2 People Per Room)
These private rooms have large king size beds and are perfect for couples, solo travelers who want their privacy, or groups of friends traveling together who don't mind sharing a spacious bathroom with others.

*Only 2 rooms are available on a first come first serve basis*
⦿ King-size bed
⦿ Shared large bathroom with a shower, common area, and double sink
⦿ Bath and pool towels
⦿ Hair dryer
⦿ WIFI
⦿ Complimentary toiletries
⦿ Clothing storage
⦿ Desk
⦿ T.V.

Prices Per Person in the Private King Room with Shared Bath with Your Retreat Experience are:

$1,300 USD for 1 guest 
OR
$1,050 USD per person for 2 guests

*Only 2 rooms are available on a first come first serve basis*
*limited spots available*
Room Option #5-Shared Queen Bunk Room with Shared Bath 
(1-2 People Per Bed)
These rooms are perfect for solo travelers or groups of friends on a budget who don't mind sharing a spacious room and bathroom with others. Each room contains custom bunk beds with luxury queen-sized mattresses and individual cable T.V's with private headphones for each bed. Even though this room is shared, this set up allows for maximum comfort and personal space. One bedroom has 2 sets of bunk beds and 1 bedroom has 1 set of bunkbeds.

*Only 6 beds are available on a first come first serve basis*
⦿ Queen-size beds
⦿ Shared large bathroom with a shower, common area, and double sink
⦿ Bath and pool towels
⦿ Hair dryer
⦿ WIFI
⦿ Complimentary toiletries
⦿ Clothing storage
⦿ Desk
⦿ Private T.V.'s for each bed with connected headphones

Prices Per Person in The Shared Master Room with Your Retreat Experience are:

$950-$1,000 USD for 1 guest in 1 bed
OR
$750-$800 USD per person for 2 guests in 1 bed

*Only 6 beds are available on a first come first serve basis*
*limited spots available*
Reviews From Our Past Retreats
Check Out Our Last Retreat in Costa Rica! 
“I love the variety of activities, and the food is amazing and delicious! I wish I could stay here forever!”

— Ladina, Switzerland
“I had an awesome time at Katie's retreat in Costa Rica! The accommodations were top-notch, and the people that came were even better.

I did this retreat originally to get my health back on track, and this retreat accomplished that. However I had no clue how much fun I was going to have, and how many awesome new friends I was going to leave with.

From the awesome workout sessions on the beach, to going out as a group at night (I love to dance so I was super stoked about this) I had a great time, I'm now healthier than ever, and I will 100% be at Katie's next retreat in Peru!”

— Arlo, U.S.A
“The retreat in Costa Rica was amazing at all levels. The environment where we stayed was spectacular, very upscale. It was definitely beyond my expectations. We were surrounded by breathtaking nature. It was the perfect place; charming and peaceful.

 I really enjoyed the healthy food and the cooking class.  Some recipes were from Katie's cookbook, and they were delicious! 

Yoga and bootcamp was held next to the infinity pool or at the beach. Katie was an amazing instructor teaching us correct form and how to breathe properly. She adapted her teaching method to anyone, had good vibes at every teaching moment, and took us all to the next level. 

I had the chance to share this unforgettable time with an amazing group of people. I would recommend 45000000% to go to Katie’s next retreat! I will go to any sports, yoga, or retreats she organizes if my agenda allows me.”

— Virginie, France 
* limited spots available*
This Retreat is Right for You If...
  •  You love adventure and trying new things
  •  You want an all-inclusive luxury experience 
  •  You want to be in a tranquil location where you can relax and be at one with nature
  •  You want to truly experience the local culture and try adventures local to the area
  •  You want to not plan or worry about ANYTHING and simply enjoy your experience
  •  You want 5-star healthy, fresh detoxifying meals included in your experience
  •  You want to have an active vacation with workouts and yoga classes included in your experience
  •  You want personalized advice on how to improve your current workout and eating routine to reach your goals
  •  You want to leave with a plan to help you continue living a healthy lifestyle when you return home
  •  You want to have fun and meet new cool people along the way
  •  You're ready to put yourself first and make a real commitment to take action towards becoming the best YOU you can be!
If you can relate to at least one or two of these reasons, this retreat is PERFECT for you.
* very limited spots available*
The Tentative Schedule
Our wish is for you to feel restored, replenished, and energized at this retreat, and our itinerary is designed to do just that! :)
Thursday August 15th, Day 1:  ARRIVAL :)
2:30pm – Arrive at the Denver International Airport by 2:30pm to get picked up by 3pm and head to the house
4:30pm – Settle into the house, unpack, & unwind in the hot tub
6:00pm – Official welcome meeting 
6:30pm –  Delicious healthy dinner with our gourmet private chef

Friday August 16th, Day 2: COPPER/BRECKENRIDGE 
7:45am – Fruit, Coffee/Tea 
8:30am – Outdoor yoga class
9:45am – Breakfast 
11:30am – Ski lift up and hike down Copper Mountain
2:00pm – Lunch in Breckenridge (additional expense)
FREE TIME EXPLORING BRECKENRIDGE
6:00pm - Cooking class
 
Saturday August 17th, Day 3: WHITE WATER RATING & HOT SPRINGS
7:45am – Breakfast
9:00am – White water rafting
1:00pm – Lunch (additional expense)
3:00pm – Small hike to secret hot springs
FREE TIME
7:00pm – Delicious healthy dinner with our gourmet private chef

Sunday August 18th, Day 4: DEPARTURE
7:45am – Fruit, Coffee/Tea
8:00am- Optional final workout 
9:00am – Breakfast
10:30am – Checkout 
12:00pm - Hiking/Exploring Red Rocks
2:30pm-3pm - Airport drop-off
*Please note that classes & activities may change due to weather or group excursions planned. Your flexibility will allow us to create the best schedule possible for your retreat experience.
How to Get to Colorado
FLIGHT INFORMATION
Book your flight into Denver International Airport by 2:30pm on Thursday August 15th. We will depart the airport by 3pm sharp. If you arrive later, you will be responsible for your own transportation to the house.

If you decide to drive to the house on your own, arrival at the house will be 4:30pm. The house is located in the Copper Mountain Resort. Once you reserve your spot we will send more detailed directions to the house.

We will arrive at the airport by 3pm on Sunday August 18th so please plan your departure flights at 4pm or later.
Weather in Colorado
In August average temperatures range from 54°F to 71°F because of the high altitude. So come prepared with a light jacket and layers, and well as tank tops and flip flops.
Join Today To Get 3 AMAZING Bonuses Valued Over $100 In Your Inbox!
Bonus #1 For Joining Today! 
Get Exclusive Access To Our Private Facebook Group!
We’ve setup a private Facebook group for only members of this retreat. That way you can easy interact with everyone before, during, and after the retreat! 

In this group you’ll have constant support and will get any questions you have about the retreat, Colorado, packing, the food, etc. answered quickly!

This group is also a great way to stay in contact with everyone you meet during the retreat because I guarantee you will leaving with some life-long friends!
Bonus #2 For Joining Today! 
Get Exclusive Access To Katie's "Fat-Shredder Cheat Sheet!"
You can eat healthy foods all day and STILL gain weight if you're eating too much. 

Too much of anything is never a good thing, which is why it's vital to understand what proper portion sizes are if you want to have the sexy body of your dreams for the rest of your life. 

My "Fat Shredder Cheat Sheet!" provides you with exact portion sizes for some of the most commonly overeaten foods including avocados, cereal, rice, nuts and seeds, oils, fruits, and more so you can lose fat, gain energy, and love the way you look and feel everyday! 
Bonus #3 For Joining Today! 
Get Exclusive Access To Katie's "Quick and Easy Snack Guide!"
Snacking plays a major role in staying fit and energized. The right snacks can make you look and feel like a million bucks, and the wrong snacks can do the complete opposite. 

Unfortunately snacks are often thought of as a last priority, which is why they're typically boring, bland, and not very nutritious or filling. AKA a boring granola bar, chips, or cookies. 

If you're sick of eating boring snacks that barley keep you full for 30 minutes, you're going to LOVE this guide! 

There are 20 snacks you can make in 5 minutes or less that are healthy, tasty, and NOT BORING! They're also packed with protein, fiber, and other essential nutrients to keep you full and energized until your next meal. 

With this guide snacking will be satisfying and easy, instead of boring and fat-inducing. It's a win/win! 
What's Included In Your Experience
⦿ 3 Nights accommodation at our luxury private mountain house
⦿ Yoga + fitness classes
⦿ Group excursion to hike down Copper Mountain
⦿ Group trip to explore the city of Breckenridge
⦿ Group white water rafting trip
⦿ Group trip to hike to secret natural hot springs
⦿ Group trip to hike and explore the famous Red Rocks
⦿ 3-course healthy cooking class
⦿ Detoxifying daily breakfast
⦿ Daily detoxifying private dinners with a gourmet chef
⦿ Daily coffee, tea, & fresh local fruit
⦿ Transportation to/from the airport and all included activities
⦿ Professional retreat leaders and local guides
⦿ Professional photographer and videographer to capture your experience
⦿ Unlimited filtered drinking water at the house
⦿ Unlimited wifi at the house
⦿ Signed copy of Katie's #1 bestselling cookbook, Eat to Thrive: The Anti-Diet Cookbook
⦿ Welcome bag including our favorite healthy snacks and goodies
⦿ Connected group experience
⦿ Unlimited access to our private Facebook group
⦿ 3 bonuses to help you thrive NOW (see full description above)
⦿ Smiles, fun, new friends, & an amazing time!
What's Not Included In Your Experience
⦿ Flight into Denver International Airport
⦿ Lunch
⦿ Additional activities
⦿ Travel Health Insurance (recommended)
⦿ Tips
Are You Ready To Jump In?
Hurry and Reserve Your Spot! The Retreat Starts In...
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*limited spots available*
Retreat Cancellation Policy: The $300 deposit is non-refundable. In case you need to cancel 60 days prior to the retreat start date, we will provide a 100% refund minus the $300 non-refundable deposit. In case you need to cancel 30 days prior to the retreat start date, we will provide a 70% refund minus the $300 non-refundable deposit. In case you need to cancel with less then 30 days notice prior to the retreat start date, 100% is non-refundable. The $300 deposit can be transferred as a credit to any future retreat within 1 year from the date the deposit was received, subject to availability. In the unlikely event of us cancelling the retreat, we will provide a full refund including the deposit.
Disclaimer: Testimonials, case studies, and examples found on this page are verified results that have been forwarded to us by users of Live to Thrive, LLC. products and related products. Your results may vary. However as always, these results are not guaranteed, and are not intended to represent or guarantee that anyone will achieve the same or similar results.

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