Gain greater agility and confidence by practicing the Art of Falling
Join our active, senior-friendly training community today! Try the Falling Over Fifty workshop series DEMO today for FREE

Next Demo Date: Wednesday, February 20, 3pm. 

If you decide to purchase the workshop after the demo, you will get 16 hrs of training for only $320 so that you can:
  •  Build confidence 
  •  Gain greater coordination
  •  Learn how to fall safely
Gain greater agility and confidence by practicing the Art of Falling
Join our active, senior-friendly training community today! Try the Falling Over Fifty workshop series DEMO today for FREE. 

Next Demo Date: Wednesday, February 20, 3pm. 

If you decide to purchase the workshop after the demo, you will get 16 hrs of training for only $320 so that you can:
  • Build Confidence
  • Gain Greater Coordination
  • Learn How to Fall Safely
The teacher is very patient, open, kind, and knowledgeable. I had a fun time in his classes. While it helps you move better, it's not overly strenuous activity. Helped me reduce stress and focus more clearly at work. You learn to bring your mental and physical selves together to be more whole. Highly recommend it to adults of all ages.
-Craig H.
Just attended the intro session for Falling Over 50. I learned what I will learn how to do when I take the full workshop. The demonstrations were compelling and helped me see how the mechanics of falling correctly will keep me safer. I loved the lack of hype and practicality of it. I am definitely signing up for the full workshop. This free intro session convinced me.
-Peggy K.
The teacher is very patient, open, kind, and knowledgeable. I had a fun time in his classes. While it helps you move better, it's not overly strenuous activity. Helped me reduce stress and focus more clearly at work. You learn to bring your mental and physical selves together to be more whole. Highly recommend it to adults of all ages.
-Craig H.
Just attended the intro session for Falling After 40. I learned what I will learn how to do when I take the full workshop. The demonstrations were compelling and helped me see how the mechanics of falling correctly will keep me safer. I loved the lack of hype and practicality of it. I am definitely signing up for the full workshop. This free intro session convinced me.
-Peggy K.
This is what the Art of Falling can do for you
STRONG MIND/BODY
Get agility and confidence
CONFIDENCE
Reduce fear of the ground
INNER STRENGTH
Become aware and stable
This is what the Art of Falling can do for you
STRONG MIND/BODY
Get agility and confidence
CONFIDENCE
Reduce fear of the ground
INNER STRENGTH
Become aware and stable
What is the Art of Falling (Ukemi)?
The Art of Falling is known as "Ukemi" (pronounced ewe-ke-me), and is an important skill practiced in the martial art of Aikido. Ukemi keeps people safe by teaching them how to direct the impact of a fall safely, across large areas of the body. Ukemi, when combined with a practice of mind and body training, teaches us how to use our inner strength to move with agility and confidence, no matter the environment.

Do you ever feel unbalanced by unexpected obstacles? Do you ever wish there was a different way to respond to a fall? Or, better yet, to prevent a fall?

Ukemi training provides you with physical and mental training that will prepare you to meet an unexpected loss of balance with grace. 

A practitioner of Ukemi uses redirects the energy of a fall across the body, and lands safely, without pain. 

Want to fall without landing on your wrist? Landing on your hand is one of the most common responses to falling backward. Don't catch that fall and injure your wrist, redirect it! 

Building your inner strength through dedicated ukemi and mind-body practice makes this possible.

Try Falling Over 50 and get access to:
  •  A community of like-minded individuals
  •  A certified Ki Aikido instructor, experienced in Ukemi
  •  A matted, local dojo near the heart of downtown Austin
  •  Opportunity to attain Mind-Body Coordination certificates
  • Classes in falling training
  •  Classes in mind-body training
  •  Practice and Make-up classes
  •  Access to the Falling Over 50 Beginning and Advanced Series
  •  Access to Physical Therapy assessments through Pace PT
Walk through life with more agility and greater confidence.

Start your training today!
Walk through life with more agility and greater confidence.

Try the Free Demo Today
F.A.Q.
 Who is this program perfect for?

1. People who are 50+ and value staying in shape, but who also want to be better coordinated
2. People who are seeking a productive way to deal with an unexpected fall, or to improve self-confidence in new surroundings
3. People who are looking for an active, senior-friendly community
4. People who seek a mindful, practical approach to fall prevention
5. People who want a practical, safe approach to learn how to fall

What days and times are sessions?

We are currently scheduling the Falling Over 50 program during the weekday on Tuesday and Thursday afternoon. Classes generally begin early afternoon and last for 120 minutes, including breaks. I will create multiple sections if enough people sign-up.

A new module will be presented every other week. A practice/make-up session will be scheduled for off weeks. There are 8 sessions in the program.

Please show up about 15-20 minutes before the Demo to get checked in and to meet other students.
What if I am unhappy with the program?

IF you decide to purchase the workshop, I 100% guarantee that you’ll love your class. You are not required to sign a subscription! If you’re unhappy with your training, we will do whatever we can to make it right, including offering a refund.
What am I purchasing today? 

You are signing up for a FREE demo workshop, with NO obligation to buy. You will have the opportunity to purchase the Workshop:16 hours of training, divided into 4 formal training classes and 4 practice sessions, with up to 120 minutes of training each class/session. Practice sessions can be used as "make up sessions" if you are unable to make a training class.  
Will I need to purchase a training uniform?

Training uniforms are not required. 

We recommend wearing clothes suitable for light to moderate movement, which includes wearing long pants (track pants)

We practice on a clean, matted surface so come prepared to practice with bare feet.

Where are you located?

We are located just east of downtown Austin, near the corner of Comal and East 5th street. 

The address of the building is 1621 E 6th street. Our entrance is on the 5th street side.

Look for the Gym Studios entrance, near the parking garage. There will be a sandwich board that points the way.
Meet Your Instructor
"True strength comes from movement with mind and body unified. This same principle lets us find new ways to resolve conflicts and find success."
Jason has been a martial artist in Austin for over 20 years in Aikido with mind and body unified, and is certified by Shin Shin Toitsu Aikido Kai to teach Ki Aikido in the U.S.
Certifications: 
3rd degree blackbelt, Shin Shin Toitsu Aikido: SSTAK
Shoden rank, Ki Development: SSTAK
Assistant Ki Lecturer: SSTAK
Self Defense Instruction: ASFA
Martial Arts Fitness Instruction: ASFA
CPR / AED / First Aid: CPR Resources
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