Do you want to learn how to actually CONTROL your body? 
Do you no longer get EXCITED about your training? 
Are you constantly dealing with annoying minor training INJURIES?
If so, try our FREE three day sample program so you can see what it feels like to start TRAINING|MOVING DIFFERENT!

  • No guessing. Follow a proven plan.
  • 30+ videos so you know exactly how to perform all exercises correctly.
  • Improve your movement and decrease injuries.
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Dr. Wesley Hendricks


Dr. Hendricks is obsessed with movement (not just fitness) believing you need to move your body in as many different ways as possible. Not limiting yourself too patterns just found inside the gym. This he believes is not only the secret to longevity but also how to avoid injury. 
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