FREE Week of Energy BOOSTcamp! 
12-week Energy BoostCamp Online Coaching $149
Safe and functional exercises through Yoga-inspired Stretching, Core & Balance Practices to get you restarted with exercise or supplement your current workouts
  • ​New trainings every week - 2 workouts consisting both short (10-15 min) and long (30-40 min) Yoga-infused practice to improve your flexibility, core, and balance
  • Healthy & Easy Nutritional Tips for Everyday Living to nourish and energize the body natural ways
  • ​10min Guided Relaxing Meditation
  • ​Closed Facebook Group to connect with Energy BoostCamp participants and support each other
New Vibes, New Health: LIVING WITH EASE, BOOSTING ENERGY THROUGHOUT THE DAY, BEING FIT WITHOUT EXTREME EXERCISE
“​Veera is an excellent fitness teacher. She is one of my favorite yoga teachers of all time and I take a lot of yoga. She is very detailed in her explanations and easy follow when doing different exercises/poses. She also always makes sure you are doing things the proper way as to not get injured. Her knowledge about all things fitness/exercise/yoga/nutrition related is endless. You can always tell she has spent a great deal of learning about all of these things and is able to teach what she knows in a way that is very relatable and understandable.”
 -Chris Barker, USA
Are you suffering from low energy and stiff body? Do you want time-efficient and convenient functional exercises to boost your body, mind and soul? 
Join the community to revitalize your energy, to get rid of your aches and pains, and to feel confident in your body through lighter, efficient movements. 
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