Stress and Anxiety Relief in Minutes

Back in Control – feel safe knowing freedom & relief happens in minutes
You can sit back, relax, click and play with our easy online program
This complete Emotional Freedom Technique Program Provides the Secret to Stress and Anxiety Relief in Minutes!
Discover the skills to calm yourself in minutes
Learn how to rewire your brain to be calm and relaxed and enjoy life
The freedom to find peace of mind anywhere, anytime
Simple, easy to understand system that gives you the tools to stop excessive stress and anxiety
Experience immediate freedom and relief using our online audios and videos. You can rely on 24/7 access. Use the program at your own pace
Check Pamela Kerr's Journey
Who is this program for? The simple answer is EVERYONE!
If you or a loved one has ever experienced stress and anxiety symptoms ranging from mild, moderate or extreme– then this is definitely for you!
In today’s high stress world, we all need a little assistance maintaining calm in the face of chaos. You are not alone! Statistics from Beyond Blue* show that one in four Australians will experience an anxiety condition during their lifetime.

If you or a loved one experience any one or more of the following challenges, this program is definitely for YOU!
  • ​Anxiety
  • ​Foggy Brain
  • Trauma
  • Sleep Issues
  • Panic Attacks
  • Addictions
  • Stress
  • ​Anger Issues
  • Abuse
  • ​Excessive Fear
  • ​PTSD
  •  Phobias
This is for you if you have ANY emotional issues you need to address!
Here’s what others have to say about using the Amazing Emotional Freedom Techniques in Our Online Program
"Most of my life I have spent being quiet and nervous around people. I would generally not speak unless spoken to and refrain from conversation if I could help it. The very thought of being in public would send me into a state of anxiousness. I didn’t have many friends as I wasn’t able to engage in conversations without feeling out of place. Entering shopping centres or other public places would make  me feel very nervous. 
Since having EFT with Colin I’m more than excited about the opportunity to engage in the general public and look forward to meeting new and interesting people, who now say I’m friendly and outgoing.
My family are now enjoying a calmer and more relaxed me. Thank you."
Monica (Townsville)
"My Naturopath recommended I see Wendy to help alleviate symptoms of stress and anxiety.

Within minutes of meeting Wendy, she was able to touch on a very important personal issue that had been unresolved for decades.

Using the Emotional Freedom Technique (EFT) she allowed me to release some very deep and powerful emotions that I had been carrying around for almost forty years.
Over the following weeks other feelings that had been submerged deep inside emerged spontaneously to be released".
Peter (Annandale)
"I came to see Colin for anxiety. I’d never heard of EFT before. I suffered from extreme anxiety and I didn’t leave my house because of it. I managed to go to work, but it would make me feel sick to my stomach. I didn’t go to the shops or visit friends. I could only visit people I really felt comfortable with like my parents.
After the first session I started doing EFT once or twice a day. After the second session I reduced that to just doing EFT when I felt the need. And now I’m a completely different person. I’m much happier and I can go wherever I want now. I get my nails done; I go out for dinner which I never could before. I go to shopping centres; I can go anywhere now. It’s had a massive impact and its definitely a positive change. EFT has changed my relationships with people. I just feel happy. I’ve got the tools now to help me for the rest of my life."
Courtney (Townsville)
"I had to go into hospital to have four wisdom teeth out and a mole removed. When I came out of the anaesthetic and went home, I felt alright.
However, by the third night I had not slept for more than one to two hours in total. I was feeling shaky and anxious, I was terrified of needles, I had a phobia of swallowing blood, and anxious about not sleeping.
I booked in to see Colin in a terrible state. He worked on all of the above issues with EFT (Emotional Freedom Technique) and got the intensity down of each issue from as high as 8 down to zero (0 to 10 scale, 10 being worst).
After I went home, I went to bed and slept for seven hours straight, and woke up the next morning feeling a whole lot better. I had no shakiness or anxiety, and it was a huge weight off my shoulders".
Clarke (Hyde Park)
"I had a phobia of vomiting and panic attacks for about 18 months. I could not sleep through the night, I would have to stop driving because I thought I was going to vomit, I always had a bucket beside my bed and would often wake during the night.
When I went to see Colin, he explained the Emotional Freedom Technique to me and I must say I was sceptical.
After the second session I would say I was 80 to 85% improved and all this within 7 days.
Life now is great, I have better relationships with my partner and family, I sleep through the night and live a normal life."
Stacey (Townsville)



"I have been seeing Wendy for some time now. Through her I have learnt EFT which I use on myself daily, to have really good days.
I have found EFT to be very powerful in helping me to get my mind in balance, to think straight. It relaxes me incredibly and helps me let go of anxiety and anger".
H. (Townsville)
How you will benefit from this program
  • Learn the skills to calm yourself in just minutes
  • Discover how to improve your sleep quality and to meditate
  • Release fears and phobias that have held you back
  • ​You can download stress relief demonstrations
  • Understand how your own mind works
  • Understand how to gain control over anxiety and panic
  • Gain the understanding & skills to use for the rest of your life
  • Sit back, click, play and relax with 24/7 access
  • ​Instant ways to quieten your busy mind
  • ​Learn to use self-hypnosis to achieve goals
  • Access easy ways to remove emotional triggers permanently
  • Proven techniques that will help you in any situation
  • You’ll know how to balance your lifestyle to de-stress
  • ​Relieve overwhelm in minutes
  • ​Easily release stress, anxiety & traumatic experiences
What’s included in this 6 module online program?
  • Welcome Module 
Everything you need to start your journey to stress and anxiety relief in minutes. We are both Clinical Practitioners but we are also people just like you, who faced our own personal journey to find a peaceful mind using these exact techniques. The tools in this program will give you a foundation to build on to be empowered to take charge emotionally.
  • What is Stress?
Learn about what has triggered your stress and anxiety. Why it occurs and the possible causes. You will learn about how we all become conditioned through our life experience and how our negative feelings are based on that old conditioning.
We use a simple model to help you understand your mind and understand what makes you act or react the way you do. We teach you how to understand fear and how to break through the fear barrier.
  • Why Emotional Freedom Technique?
By the end of this module you will be able to use Emotional Freedom Technique (EFT) to start removing the triggers that cause your anxiety and stress. You’ll understand how it all works and how it will help you release stress & anxiety safely with no negative side effects. You’ll feel the relief already.
  • Practical Applications
Now that you know what EFT is and how to use it, this module provides click and play examples from Colin and Wendy to help you deal with all kinds of stress and anxiety. Some of the practical examples here deal with stress, anxiety, phobias, fear of failure, overwhelm, sleep problems relating to stress and quieting a busy mind. Simply tap along with the experts and experience relief in minutes. It’s as easy as click and play.
  • Designing Your Life
We show you how to use EFT to help you keep your lifestyle more balanced to support a more calm and peaceful life. By now you are more skilled at using EFT to relieve your stress and anxiety. This module helps you include EFT in your daily life which means you’ve taken control. You now have the skills to know that whatever happens, no matter how busy life gets, you’ll have the tools to help confidently manage life’s challenges with ease.
  • Moving Forward
Pat yourself on the back, you’ve earned it! This is where we see how far you have come in your journey to a peaceful life as we recap on all that you have learnt. Now finally, you have the tools, understanding and know how to release stress and anxiety, manage your emotions and manage your life to be free from stress and anxiety.
About Your Experts
Hi... we’re Colin and Wendy Soper

Since 1998 we have worked with 1000’s of people, helping them with their emotional and physical problems. We are both qualified Psychotherapists and Hypnotherapists, Emotional Freedom Technique Practitioners and Kinesiologists.

This program is the culmination of many years’ experience in helping people live happier and healthier lives. Many clients come to us suffering from poor self-esteem, low self-confidence, depression, stress and anxiety, weight and smoking or alcohol challenges. We hear more and more from people experiencing symptoms of trauma (PTSD), phobias, abuse, grief and panic attacks.

Over our combined 40 plus years as Practitioners, we’ve found that almost every client is also experiencing various levels of anxiety and stress underpinning the symptoms of their original issue. 

“We’d love to help you overcome the symptoms of stress and anxiety in minutes with this proven program."
Mind Freedom Academy
Consumer Testimonials Disclaimer
As with any business-related program, your results using this training may vary from these consumer testimonials. Your results will be based on many variables, such as your level of effort, daily use of the Emotional Freedom Techniques and willingness to allow the transformation and positive messages in plus a host of other factors. Since these factors differ for each individual, we cannot guarantee your success, results, nor are we responsible for your success or failure. Working with Colin & Wendy Soper is not a “magic pill.” It takes time, effort, and dedication to the systems. We believe that we provide you a great toolbox to achieve your desired results.

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